[Effects of quail eggs on kidney]_ kidney function _ is it
For the more common quail eggs, we appropriately eat them in the daily life, supplement the protein needed by the human body, and supplement the kidney, male friends can eat it, but it should not eat too much, it will lead to quail eggsThe loss of nutritional value caused the situation of increased plasma.
Regarding the medicinal value of quail eggs, we recommend that you come to understand the content of the article.
How about the effect of quail’s kidney and impotence?
A quail saying goes, “Eat birds, and count quails.”
The quail meat is tender and fragrant, not fragrant, and has always been listed as a top quality wild bird.
Quail meat is not only delicious and nutritious, it also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids.
The meat and eggs of quail are good tonics, which have a beneficial effect.
Traditional Chinese medicine believes that men who eat quail meat can “replenish the five internal organs, benefit the essence and blood, and warm the kidney and help the yang.” Regular consumption of quail can enhance sexual function and strength, and strengthen bones.
Eucommia quail pot-tonify liver and kidney, strong bones and bones suitable for weak waist and knees with liver and kidney deficiency.
Materials: 10 pitted jujubes, 4 quails, 100 g of yam, 15 g of wolfberry, 30 g of Eucommia ulmoides, clear soup, ginger, rice wine, caster sugar, and salt
Method: Wash the materials and cut the yam for later use. Take the casserole, pour all the ingredients and seasonings except salt, boil over high heat, skim the floating powder, and simmer for 2 hours and a half, then cut off the ginger.Season with salt.
Roasted quail-boosting strength, strong bones and bones: two quails, three tablespoons of red wine, one onion, one clove of garlic, a few slices of ginger, 4 tablespoons raw, two tablespoons of salt, peanut oil, one tablespoon of sesame oil
Method: Shred the onion, ginger, and garlic.
Add soy sauce, salt, red wine, peanut oil, and sesame oil to the quail (marinate in the refrigerator for about 12 to 24 hours).
Preheat the oven for 180 minutes for 5 minutes.
Place the quail on a grill net and catch the slag in a baking pan below.
After baking for 5 minutes, remove the quail and apply marinade again.
Roast the quail on both sides at 150 degrees for 10 minutes.
Remove the quail and coat it with honey.
Bake at 150 degrees for 10 minutes.